What's Hidden in a Habit?

Have you noticed any unhelpful - maybe even harmful - habits or patterns in your life. These crutches are often signs of something deeper that you don't want to deal with -- that you don't want to feel. Even healthy habits can sometimes be used like a crutch to cover up or avoid circumstances and their underlying emotions.

Click into one or more of the musings below to learn more . . . 

Gain Insight

Embracing Change

Feeling Stuck?

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Know whatever comes unexpectedly to be a gift from the Universe, which will surely serve you if you use it to its fullest.                                                                             ~ Sri Nisargadatta

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