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RELATIONSHIPS ARE THE FUTURE YOU CHOOSE

Is your experience of directed physical distancing creating a feeling of social distancing? The two don’t have to be synonymous.

Take time to meet with a good friend or create a new one. Your happy and healthy future depends on it.

I went to NY to visit my parents last week. They’re healthy at 85 and 90 years old. They’re also lonely, and seemed more appreciative of this visit than ever before. Most people stopped visiting them months ago.

Studies from the University of Chicago show that if you have five or more close friends, you are 50% more likely to describe yourself as “very happy”.

An 82-year Harvard University longitudinal study shows that close relationships promote health and happiness. They help you weather challenges and promote mental, physical, and emotional well-being. Your relationships are better predictors of a long, healthy and happy life than your financial status, fame, social class, IQ, genes, and even your cholesterol level.

Today is a good day to reach out, open up, and create an authentic connection. 

Happiness promotes a healthy immune system . . . spread it!

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#emotionalintelligence #lifecoaching #leadership #leadershipdevelopmentcoaching #management #managementdevelopment #personaldevelopment #grow ​#humanresources
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"The antidote to exhaustion is not necessarily rest.
​  The antidote to exhaustion is wholeheartedness."
                                                                 
~ David Whyte
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  • Intentional Life-Journey Coaching Path
  • Intentional Life-Journey Coaching Tools
  • Design Your Life Workshops
    • Design Your Life Workshops!
    • Positive Intelligence
    • PQ Grow Pod
  • Scheduling & Services
  • About Kevin Lockwood
  • Life Coaching Reviews
  • Musings
    • Personal Growth >
      • Accomplishment vs Fulfillment
      • Putting the Pieces Together
      • Whose Footsteps
      • Visioning for the New Year
      • Tunnel Vision
      • Gain Insight
      • Intimacy
      • Feeling Stuck
      • Gift in the Challenge
      • Connection Beyond Logic
      • Avoid Life Coaching
      • Forgiveness
      • Dream Big
      • Pursuit
      • Foundation
      • Captain
      • Compassion
      • Past
      • Learning EQ
      • Self Improvement
      • Embracing Change
      • Self Care & Service
      • Opening to Challenges
      • Shades of Grey
      • Knowing Trust
      • Awaken
      • Where to Begin?
      • Meditation & Nature
      • Giving and Receiving
      • Beliefs & Faith
      • Limiting Belief
      • Evolution of Spirituality
      • Release & Reveal
    • Work Life >
      • Leadership Wanted
      • Winning Program
      • Middle Management
      • Success in Relating
      • Managing Up
      • Effectively Managing Up
      • Time to Leave
      • Mystery of Luck
      • Problem-Solution
      • New Paradigm
      • Failure
      • Business Improvement
      • Perfection
      • Relationships
      • Gut Decisions
      • Teachers
      • Hate Job