For some of us, our first instinct in facing a challenge may be to power through it.
For others, it may be to back away or choose another path.
There is another way.
Challenges that show up in our lives are invitations to pause and feel into what's really going in ourselves.
Allowing for a deeper emotional awareness may feel uncomfortable at first. But when we take the time to fully feel into what's here for us - when we invite challenging emotions to flow - we begin to release the triggering grip they have on us.
In this space is an opening into a clarity and freedom that will allow us to move forward with more grace and ease - with more insight and wisdom.
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