One of the measures of emotional intelligence is the capacity to allow emotions to flow . . . to fully come and go without
- perpetuating them with stories,
- pushing them down like they're not there, or
- projecting them onto others in hopes they'll feel what we feel.
When we allow an emotion to flow it passes through us.
It's like a wave of energy cresting, and then it's gone.
There is a calm on the other side of the wave.
In that calm our mind and body senses are clear.
In that clarity our intuition is most effective and decision making is most wise.
Ah - the mystery of luck revealed.
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